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November 10, 2017

Try this pumpkin dip with Sacha Inchi Oil. An easy way to get your Omega 3,6,9 and a tasty way to impress the visitors.

1 cup white beans
1 cup pumpkin puree 
1/4 cup Sacha Inchi Oil
1 tsp smoked paprika
1/2 tsp onion po...

October 27, 2017

Recent research from Artemus Simopoulos discusses the effect of an increase in the Omega-6/Omega-3 Fatty Acid ratio and the increase in risk of obesity. 

In the paper Simopoulos argues that Human Beings evolved on a diet that was balanced in Omega 6 and Omega 3. In the...

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May 25, 2018

November 11, 2017

October 11, 2017